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I am a person with various mental health issues and, therefore, have experienced multiple forms of stigma. From being told to stop being anxious to recognize that I have a roof over my head, there’s nothing to be depressed about. I have been told to just stop pulling my hair out. Many things about mental
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I love food but have been bored with it lately. It was just me for a while, so cooking felt like too much energy and too many leftovers, even when the meals were shrinking. I have a few goals to spice things up regarding food and potentially lose weight (aside from exercise). I think it’s
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Hello! It sure has been a while, hasn’t it? I had so much going on since my last post, such as needing to go to doctor’s appointments and being so focused on work that I would be coming home mentally exhausted, so writing on here eventually became out of the question. I will say one
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This year, I have many ideas and goals. I have things I’d like to do that I didn’t get to do last year, but I’d also like to keep up with some new things I’ve started recently. The only thing I really ended up succeeding in from 2023 was getting a job. I had one
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Hello! I know it’s been a long time since I said I would be writing again, but life got busy. I got a job! I’ve been working and adulting and attempting to work on my mental health so things just felt overwhelming and I couldn’t figure out how to squeeze this in for a while.
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I decided to take time to learn how to enjoy time by myself and deal with my fears. Fears of caring for myself and getting into another car accident alone. Doing things by myself that I usually like to do socially. Yesterday, I stayed in a hotel by myself and ate breakfast alone. It was
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There are some things I would like to do to continue my healing journey because different parts of my life have made it hard to have new experiences by myself without being scared. So here is a list of things I want to do to live a happier life. What activities make you feel happy
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Drinking was something I took as a milestone when I was able to do it. I wanted to feel free to express myself and handle social events and the only way I wasn’t tense was from drinking. However, that feeling over the years was always followed by depressive episodes after a while. I would feel
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Hello readers! I have been gone a while, so I thought I would bring you up to speed! I was working a job that kept me extremely busy while working on my degree, which in turn left me little time to write, go to the gym, or really have the energy to cook. I was
