The walls are thick
Keeping me inside
The thoughts loud
The fear creeping up my throat
Nothing to scream out
Because who would hear me
Aside from the fear itself?
OCD is like digging a grave
Shovel still in hand
Burying yourself without noticing
Tons of dirt weighing on your chest
Guilt in your mind
Feeling like judgment is near
But you’re only judging yourself
The trauma whispering, “you did this”
I respond, “I didn’t ask for it though”
But it doesn’t matter, because it’s too late
I push people away
Because I was ignored
Then I ignore myself
Then I rot
I decay
I
Rise
I climb
I fight the thoughts
I reach for your hand
You remind me that it’s just a bad day
I don’t have to do this by myself
I can always try again without the shame
I climb out of the hole, looking at the tombstone
It’s no longer my name
It simply says,
“Not Today”
© FuriouslyBri

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